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eBooks: Healthy Habits and Behavior Change - Topic 11 - AckySHINE

15 Steps to a Stress-Free Digital Life

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Neuroscience of Habit Change: Mastering Habit Formation and Breakdowns

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Unlock Your Fitness Potential: A Guide to Building Healthy Habits

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15 Evidence-Based Habits for Holistic Well-being

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Visualization for Behavior Change: A 15-Point Guide to Success

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15 Steps to a Successful Digital Detox: Reclaim Your Time and Well-being

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Overcoming Resistance to Change: Embracing Growth

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15 Proven Strategies to Embrace Change and Drive Growth

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15 Steps to a High-Performance Morning Routine: Unlock Your Potential

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Unlocking Unwavering Willpower: Proven Strategies for Goal Achievement

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15 Small Habits for a Healthier You

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Neuroscience-Backed Habits: How to Build & Break Them

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Positive Reinforcement: A Science-Backed Guide to Building Lasting Habits

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15 Steps to a Highly Effective Morning Routine

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Habit Stacking: Build a Sustainable System for Lasting Success

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Visualization for Behavior Change: A 15-Point Guide

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15 Daily Habits to Transform Your Mental Well-being

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Unlocking Well-being: The Science-Backed Power of Gratitude Journaling

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Environmental Influences on Behavior Change: A Comprehensive Guide

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Overcoming Self-Doubt: Building Confidence in Yourself

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Mastering Habits: The Positive Reinforcement Method

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Lifelong Learning: Unlocking Personal & Professional Potential in a Transforming World

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Unlock Your Body's Potential: A Guide to Strength, Flexibility, and Well-being

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Boosting Self-Control: Proven Strategies for Lasting Behavior Change

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Mastering Self-Discipline: Achieve Your Goals with Proven Strategies

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Embracing Healthy Habits: Transforming Your Life One Step at a Time

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Lifelong Learning: Thrive in a Changing World

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Lifelong Learning: A Strategic Roadmap for Personal and Professional Success in the 21st Century

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15 Evidence-Based Habits for Holistic Well-being: A Guide to Lifelong Health

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Strategic Personal Finance: Building Wealth Through Effective Management

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Mindful Eating: Savor Each Bite for Improved Well-being

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Social Support in Addiction Recovery: A Multifaceted Approach

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