20 Quotes on Mindfulness and Finding Inner Peace

Mjaka (Guest) on January 9, 2017

Life is not measured by the length of your days but by the depth of your experiences. It is not the quantity of time that matters, but the quality of how you spend it, the connections you make, and the love you give ❤️.

Paul Kamau (Guest) on January 3, 2017

Small steps every day lead to big results 📈.

Josephine Nduta (Guest) on January 1, 2017

The search for meaning is universal, yet each of us must find our own path to it. Meaning is not handed to you; it is created by how you live, the choices you make, and the legacy you leave behind. Your life’s purpose is something only you can define 🛤️.

Patrick Kidata (Guest) on December 29, 2016

So much truth in this!

Robert Ndunguru (Guest) on December 28, 2016

We are what we repeatedly do. Excellence, therefore, is not an act, but a habit 🔄.

Sarah Mbise (Guest) on December 24, 2016

Beautiful and meaningful quote.

Elizabeth Malima (Guest) on December 11, 2016

I’ve bookmarked this page—so many gems here to come back to.

Mgeni (Guest) on December 11, 2016

True courage is not the absence of fear but the willingness to act in spite of it. Fear is a natural part of being human, but it is not a barrier unless you let it be. Courage is found in moving forward, even when the outcome is uncertain 🦁.

Mzee (Guest) on December 4, 2016

Great motivation for the day!

Mariam Hassan (Guest) on December 3, 2016

The only way to deal with fear is to face it head-on 🦁.

Majid (Guest) on November 25, 2016

The journey to success is not always glamorous. It requires hard work, sacrifice, and persistence. But the satisfaction that comes from achieving something you’ve worked tirelessly for is incomparable. The harder the climb, the more beautiful the view 🏞️.

Khatib (Guest) on November 23, 2016

This quote is going straight to my favorites list!

Nora Kidata (Guest) on November 22, 2016

Another great quote to reflect on—your blog never disappoints!

Victor Kimario (Guest) on November 17, 2016

This really resonates with me.

Mary Kidata (Guest) on November 5, 2016

Life is not about waiting for the storm to pass, but about learning to dance in the rain. Don’t wait for perfect conditions to begin your journey. Start where you are, with what you have, and trust that the path will unfold as you move forward. Embrace the uncertainty and find joy in the process 🌧️💃.

Anna Mchome (Guest) on November 4, 2016

The mind seeks certainty, but life is full of uncertainty. Wisdom lies not in resisting this uncertainty but in embracing it, in trusting the flow of life and allowing it to unfold naturally without the need to control every outcome 🌊.

John Malisa (Guest) on October 31, 2016

This one really hit home. I’m going to share it with my friends.

Samson Tibaijuka (Guest) on October 31, 2016

The world is a reflection of your inner state. When you are at peace within, the world around you becomes peaceful. But when you are in turmoil, the world seems chaotic. To change your reality, you must first change your inner world 🧘‍♀️.

Nyota (Guest) on October 30, 2016

The only thing standing between you and the life you want is the courage to pursue it. Don’t let fear hold you back from living the life of your dreams 🌈.

Jackson Makori (Guest) on October 23, 2016

The greatest victories in life are often preceded by the greatest challenges. When you feel like giving up, remember that the darkest moments often come right before the dawn. Keep going, even when it feels impossible, because on the other side of adversity lies success 🌅.

Edward Chepkoech (Guest) on October 22, 2016

Amazing how a few words can make such a big difference in perspective.

Joseph Njoroge (Guest) on October 18, 2016

Inspiring words, thank you!

Shabani (Guest) on October 16, 2016

Inspiring words, I’m sharing this!

Monica Adhiambo (Guest) on October 16, 2016

Life isn’t about finding yourself, it’s about creating yourself 🛠️.

Rose Lowassa (Guest) on October 15, 2016

I can feel the wisdom in this quote—it’s definitely one to remember.

Mwanais (Guest) on October 14, 2016

Wow, this really hit home. 💥 It’s like this quote was written specifically for me. I can’t even begin to explain how relevant this is to my current situation. It’s incredible how words can be so transformative—they have the power to shift perspectives and make you think differently about life’s challenges. I’ll be reflecting on this for a while because it has really opened my eyes and given me the strength to keep moving forward.

Edward Lowassa (Guest) on September 30, 2016

Death is not the opposite of life but a part of it. To fear death is to fear life itself, for it is in the knowledge of our mortality that we find the motivation to live fully and authentically. Life gains meaning because it is finite, and death is its natural conclusion ☠️.

Edward Lowassa (Guest) on September 17, 2016

The most profound truths are often simple, yet we overlook them in our search for complexity. Sometimes, wisdom is found in the silence between thoughts, in the stillness of the heart, and in the quiet moments of reflection 🌿.

Alex Nyamweya (Guest) on September 12, 2016

Don’t wait for the perfect moment. Take the moment and make it perfect ⏳💎.

Aziza (Guest) on August 26, 2016

Perfect timing for this quote.

Susan Wangari (Guest) on August 18, 2016

Challenges are what make life interesting. Overcoming them is what makes life meaningful 🎯.

Muslima (Guest) on July 28, 2016

Beautiful and meaningful quote. 🌸 I love how this quote captures such a profound message with such elegance and grace. It’s not just beautiful in its wording, but also in the truth it conveys. There’s so much wisdom in these few lines, and it’s something I’ll carry with me for a long time. It’s a reminder to focus on what truly matters in life and to find beauty in the simple moments. Thank you for sharing this lovely message!

Asha (Guest) on July 17, 2016

The only person you should strive to be better than is the person you were yesterday. Growth is a personal journey, not a competition. Focus on improving yourself, your mindset, and your habits, and you will naturally rise to new heights 🌿.

Esther Nyambura (Guest) on July 10, 2016

Today is your opportunity to build the tomorrow you want 🏗️.

Bernard Oduor (Guest) on July 6, 2016

You are capable of achieving greatness, but it requires effort, focus, and persistence. Don’t settle for mediocrity when you are capable of achieving so much more. Push yourself, challenge yourself, and never stop striving for excellence 🏆.

Ali (Guest) on July 2, 2016

Freedom is not the absence of responsibility, but the ability to choose your responsibilities. It is about taking ownership of your life, your actions, and your choices, and recognizing that true freedom comes from living with integrity and purpose 🔓.

Stephen Mushi (Guest) on July 2, 2016

The greatest barrier to success is not a lack of talent, resources, or opportunity, but a lack of belief in yourself. When you believe in your abilities and trust in your potential, you can achieve anything you set your mind to. The only limits are the ones you impose on yourself 🌈.

Francis Mtangi (Guest) on July 2, 2016

Success is not about how much you accomplish, but about how much you grow in the process. The real reward is not the destination, but the journey of becoming the best version of yourself. Focus on your personal growth, and success will naturally follow 🌿.

Bahati (Guest) on June 26, 2016

Every moment is a fresh beginning 🌱.

Grace Majaliwa (Guest) on June 24, 2016

Success is how high you bounce when you hit bottom 🎯.

Jabir (Guest) on June 23, 2016

Be the hardest worker in the room 🏋️‍♀️.

Victor Kamau (Guest) on June 21, 2016

Our life is what our thoughts make it 🧠.

Ruth Wanjiku (Guest) on June 20, 2016

Success is not about how much you accomplish, but about how much you grow in the process. The real reward is not the destination, but the journey of becoming the best version of yourself. Focus on your personal growth, and success will naturally follow 🌿.

Mary Kendi (Guest) on June 19, 2016

The journey of a thousand miles begins with one step 🚶‍♂️.

Abdillah (Guest) on June 12, 2016

We are shaped by the stories we tell ourselves. The narrative you create about your life determines how you experience the world. Change your story, and you change your reality. You are the author of your own existence ✍️.

Jane Muthui (Guest) on June 10, 2016

Every person you meet is a reflection of yourself. The qualities you admire in others are the qualities you possess within, and the traits you dislike are those you have yet to fully understand. Relationships are mirrors that help you see yourself more clearly 🔍.

Paul Kamau (Guest) on June 9, 2016

It is better to light a candle than to curse the darkness 🕯️.

Elizabeth Mrope (Guest) on June 4, 2016

Success is not measured by how much you achieve, but by how much you grow in the process. The real reward is in the growth, the lessons, and the wisdom you gain along the way. Don’t focus solely on the end goal; embrace the journey 🌱.

Faiza (Guest) on June 3, 2016

Your potential is limitless, but it requires effort, focus, and persistence to unlock it. Don’t allow fear or self-doubt to hold you back from pursuing your dreams. The only thing standing between you and success is the belief that you can achieve it. Take the leap of faith, and watch yourself soar 🌟.

Mwagonda (Guest) on May 27, 2016

This one speaks to me deeply. 💖

Grace Mushi (Guest) on May 20, 2016

The road to success is paved with perseverance and determination. There will be days when you want to give up, but those are the days that define your success. Keep pushing forward, no matter how hard it gets, and know that every effort you make is bringing you closer to your goal 🚀.

Alice Mwikali (Guest) on May 16, 2016

A fool thinks himself to be wise, but a wise man knows himself to be a fool 📚.

Tabu (Guest) on May 16, 2016

The only limit to our realization of tomorrow is our doubts of today 🌈.

Samuel Were (Guest) on May 10, 2016

We are shaped by our thoughts; we become what we think 🧠.

Mgeni (Guest) on May 8, 2016

Don’t stop when you’re tired. Stop when you’re done 🏁.

Nahida (Guest) on May 6, 2016

We are not separate from nature; we are part of it. The more disconnected we become from the natural world, the more we lose touch with our own humanity. To live harmoniously is to recognize that we are stewards of the Earth, not its masters 🌍.

Monica Adhiambo (Guest) on May 3, 2016

Your dreams don’t work unless you do 🏗️.

Amir (Guest) on May 3, 2016

Change is the only constant in life 🔄.

Rukia (Guest) on April 28, 2016

It is not the man who has too little, but the man who craves more, that is poor 💸.

Philip Nyaga (Guest) on April 26, 2016

Hard work beats talent when talent doesn’t work hard 🛠️.