| MAANA YA MANENO YANAYOTUMIKA KATIKA MASUALA YA LISHE |
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| Mapishi ya Ugali Kwa Mchuzi Wa Nyama, Mchicha, Maharage Na Chatini Ya Pilipili Mbichi |
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| Mapishi ya Ugali, dagaa (wabichi) na matembele |
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| Jinsi ya kuandaa Vileja Vya Karanga |
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| Jinsi ya kutengeneza Biskuti Za Chumvi |
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| Mapishi ya Tambi za sukari |
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| Jinsi ya kuandaa Pilau ya sosi ya soya, nyama na mboga |
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| Jinsi ya kutengeneza Visheti Vyeupe Na Vya Kaukau |
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| Mapishi ya Haliym Ya Nyama Mbuzi -Bokoboko La Pakistan |
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| Jinsi ya kutengeneza Pilau Ya Kuku |
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| UNYONYESHAJI BORA WA MAZIWA YA MAMA |
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| Mapishi ya Kuku wa kukaanga |
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| Jinsi ya kupika Mishkaki ya kuku |
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| Mapishi ya Mchemsho wa ndizi na nyama |
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| Mapishi ya visheti vitamu |
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| Jinsi ya kupika Wali wa hoho |
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| Mapishi ya Biriani Nyepesi Kupika Ya Samaki |
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| Jinsi ya kupika Juisi Ya Mabungo |
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| Jinsi ya kupika Biskuti Za Tende Na Ufuta |
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| LISHE BORA KWA WATU WENYE AFYA NZURI |
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| Jinsi ya kutengeneza Labania Za Maziwa |
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| Mapishi ya Ndizi mzuzu |
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| Mapishi ya Wali, Mchuzi Wa Nazi Wa Samaki Nguru |
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| Jinsi ya kupika mkate wa sembe |
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| Madhara ya soda |
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| Madhara ya nyama nyekundu kwa mtu mwenye VVU |
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| Mapishi ya Maharage |
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| Mapishi ya Samaki wa kuokwa |
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| Tofauti kati ya yai la kuku wa kienyeji na la kuku wa kisasa |
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| Jinsi ya kutengeneza Fagi Ya Kumumunyuka Mdomoni |
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| Jinsi ya kupika Biskuti Nyembamba (Wafer Bar) Za Chokoleti Na Njugu |
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| Mapishi ya Pilau Ya Kuku Kwa Mchele Mpya |
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| Mapishi ya Ugali Mchuzi Wa Samaki Nguru Wa Nazi Na Bamia Za Kukaanga |
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| Mapishi ya Wali Wa Karoti Na Kuku Wa Kukaanga |
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